Applied Movement Anatomy

Regarding Form’s signature 20-hour online anatomy course offers an essential exploration of the fundamental musculoskeletal anatomy that fosters human movement. It serves as a bridge between theoretical understanding of movement and its application to movement practice in real life.

Informed Movement: Finding Balance Through Pregnancy

This 2-day hybrid workshop will clarify the multi-system series of adaptations that unfold over the course of a pregnancy, and uncover a framework to guide programming choices for clients during this time.

Informed Movement: Navigating the Postpartum Period

This 2-day hybrid workshop will explore the many interconnected shifts that take place in the period following childbirth, and how we can adapt our programming choices to best serve the postpartum population.